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Unlock back relief with the world's most personalized
back wellness coach
All the tools you need for
back pain self-management
Reach your back wellness goals with Healactively, your back wellness coach!
Self-management of back pain is recommended by the World Health Organisation (WHO), National Institute for Health and Care Excellence (NICE), and The Royal Australian College of General Practicioners (RACGP).
Here's how Healactively works
Back pain is specific to each individual. Tailor your back wellness program according to your
2. Your 100% customized, safe routine in 10 min per day
From your self-assessment, we create your daily holistic routine covering:
The core program to build a strong basis (3 months) includes:
...followed by personalized routines to maintain strength and back health.
3. Guided physio exercises
Customized exercises for you, with audio and video guidance
4. Increase your personalization
Adjust your exercises based on whether your discomfort is higher or lower, and increase or decrease the intensity of a specific exercise.
5. Stay motivated
Track your well-being, sleep and back health daily. Your weekly Back Wellness Score (TM) shows progress, shareable with your healthcare professional.
6. Fits your lifestyle
Set your training schedule to suit the demands of your time.
Recommended by health experts
Noah Köppel, Physiotherapist (Kantonsspital Winterthur, Switzerland) and Research Associate (OST, Switzerland), Healactively Clinician
As a physiotherapist I can’t overstate the importance of a sustainable, personalized back wellness program. Healactively’s approach is truly revolutionary for achieving healthy back longevity!
Marc Mathys, CEO CNS Therapy AG, Chronic Pain Scientist, Healactively Board Member
Healactively strikes the balance of addressing the physical and the psychological aspects of one's pain. It really offers hope to those who are dealing with back discomfort.
Nnaemeka Williams, Physician, digital health expert, Healactively Board Member
As a physician, I strongly support the emphasis on patient self-driven management for back pain. Healactively offers an innovative and personalised approach that empowers patients to take control of their back wellness effectively.
Loved by our users
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