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Unlock back relief with the world's best personalized
back wellness coach
All the tools you need
Reach your back wellness goals with Healactively, your back wellness coach!
Self-management of back pain is recommended by the World Health Organisation (WHO), National Institute for Health and Care Excellence (NICE), and The Royal Australian College of General Practicioners (RACGP).
Back pain is specific to each individual. Tailor your back wellness program according to your
2. Your 100% customized, safe routine in 10 min per day
From your self-assessment, we create your daily holistic routine covering:
The core program to build a strong basis (3 months) includes:
...followed by personalized routines to maintain strength and back health.
3. Guided physio exercises
Customized exercises for you, with audio and video guidance
4. Stay motivated
Track your well-being, sleep and back health daily. Your weekly Back Wellness Score (TM) shows progress, shareable with your healthcare professional.
5. Fits your lifestyle
Set your training schedule to suit the demands of your time.
Recommended by experts and users
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